Comments for Zach Bussey

Comment on SCAM: Influencer Marketing by Ayngelina

Ayngelina — Thu, 10 May 2012 18:05:45 +0000

I’ve just come back to Toronto after 2 years traveling/blogging. I’m careful to warn people who want to partner with me, no way are 16,000 people following every single tweet, just like I don’t follow every tweet from the 5000 people I’m following. I find people who shower bloggers with free things are just looking to report back numbers as a quick metric to satisfy upper management.

Comment on Get in Shape! by je ne regrette rien

je ne regrette rien — Tue, 08 May 2012 23:04:35 +0000

@zachbussey Nope.
Warm-up stretching, 15 min jogging, then dumbbells, push-ups, pull-ups, crunches. Polish with stretching routine. Takes 30 min. to 2 hrs., whenever i feel like it.

As for dumbbells, it’s very simple and old fashioned, you don’t need any fancy stuff at all.
Work on shoulders/arms/legs on one day, back/chest/abs on the other.

Proper diet is a must. Also, all of my training is done at home. Not spending a cent on fitness centres, videos and stuff like that, youtube has all the instructions for the excercises, the rest is your will. =)

Comment on Get in Shape! by zachbussey

zachbussey — Tue, 08 May 2012 21:57:55 +0000

@je ne regrette rien Yeah? That’s awesome congrats! I hope to have some sort of similar results. :)

Are you doing P90X?

Comment on Get in Shape! by je ne regrette rien

je ne regrette rien — Tue, 08 May 2012 21:44:30 +0000

I’ve started my training three months ago, and i had the shape just like on the january photo. Amazingly, now my body looks exactly like march photo of that guy. I really wonder what next three months of diet and training will do to me. =)